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Lieferstatus:	i.d.R. innert 2-7 Tagen versandfertig
Veröffentlichung:	Februar 1992
Genre:	Ratgeber
	PSYCHOLOGY# Grief & Loss / PSYCHOLOGY# Psychopathology / Anxieties & Phobias / SELF-HELP / General / SELF-HELP# General / SELF-HELP# Motivational & Inspirational / SELF-HELP# Personal Growth / Memory Improvement / SELF-HELP# Personal Growth / Self-Esteem / SELF-HELP# Personal Growth / Success / SELF-HELP# Self-Management / General / Self-help, personal development and practical advice
ISBN:	9780060973353
EAN-Code:	9780060973353
Verlag:	English Books
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 204 mm / B 134 mm / D 19 mm
Gewicht:	204 gr
Seiten:	272
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

The practical program that enables people to get rid of crippling regrets about the past and regain control of their lives. Analyzes case studies and provides exercises for recognizing and changing negative thought patterns."An excellent handbook of the main self-defeating beliefs with which people needlessly upset themselves, with some very practical ways to change them."--Albert Ellis, Ph.D., President, Institute for Rational-Emotive Therapy