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The Buoy: Self-Enhancement Based on Relaxation Breathing and Emotional Introspection
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
Lieferstatus: |
i.d.R. innert 7-14 Tagen versandfertig |
Veröffentlichung: |
November 2009
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Genre: |
Ratgeber / Esoterik |
ISBN: |
9781440148224 |
EAN-Code:
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9781440148224 |
Verlag: |
iUniverse |
Einband: |
Gebunden |
Sprache: |
English
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Dimensionen: |
H 222 mm / B 145 mm / D 10 mm |
Gewicht: |
302 gr |
Seiten: |
116 |
Zus. Info: |
HC gerader Rücken mit Schutzumschlag |
Bewertung: |
Titel bewerten / Meinung schreiben
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Inhalt: |
The Buoy assumes that deep down everybody is good, and that all people draw upon a foundation of love for inner strength. The Buoy, therefore, is self-enhancement based on love.
Its purpose is to promote self-enhancement
and self-knowledge, which are two of the most precious conditions anyone can attain. In order to achieve happiness, you need to first love, know, and honor yourself.
IN THIS BOOK, YOU'LL LEARN HOW TO:
Control your emotions and behavior
Use relaxation breathing and emotional processing to become stronger
Discover the emotions that drive your feelings
Solve your troubles instead of getting stuck
Compare your experiences with others
And much more!
With six simple steps, you'll move closer to self-fulfillment each week. It won't be easy; you'll be expected to complete each step before moving forward, taking time to review what you've learned from the previous lessons. But six weeks from now, you'll have a much better life by holding onto The Buoy. |
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