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Healthy Living: A Guide to a Light Diet
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
Lieferstatus: |
i.d.R. innert 5-10 Tagen versandfertig |
Veröffentlichung: |
Oktober 2023
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Genre: |
Ratgeber |
ISBN: |
9798223574590 |
EAN-Code:
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9798223574590 |
Verlag: |
Ary S. Jr |
Einband: |
Kartoniert |
Sprache: |
English
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Dimensionen: |
H 216 mm / B 140 mm / D 10 mm |
Gewicht: |
242 gr |
Seiten: |
186 |
Zus. Info: |
Paperback |
Bewertung: |
Titel bewerten / Meinung schreiben
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Inhalt: |
Micronutrients, fiber, hydration, and the art of mindful eating are explored in detail, providing readers with a solid foundation for their dietary journey. The book goes beyond just food, helping readers understand their bodies, set meaningful goals, and craft a realistic plan for success.
Ary S. Jr.'s "Healthy Living: A Guide to a Light Diet" is more than just a diet book; it's also a celebration of health, vitality, and the joy of living. It's a guide to a transformed lifestyle. |
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