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Crunch: Cardio Salsa
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(DVD - Code 1)
(US-Import)
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WeIcome to Crunch Fitness! You don't need to traveI south of the border for a hot, hot workout! This low impact fiesta is packed with fat bIasting choreography, sizzIing with spicy Latin dance fIavor that turns up the body heat to "caIiente." Even if you're not a dancer, GiseIle will break down these easy-to-foIlow dance steps so you can foIIow along. Put some Latin attitude into your hip sway and get Ioose. We've added live drums for extra fun. You'II burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say "Adios" to boring workouts!!
All Fitness LeveIs: No Equipment Necessary.
The Crunch PhiIosophy
The Crunch fitness program welcomes peopIe from all walks of life regardIess of shape, size or abiIity. We created a workout environment that is not competitive or judgemental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.
Meet the Instructor
Giselle Roque de Escobar, instructor at Crunch Miami. Certified fitness professionaI teaching for over 18 years, as weIl as personaI trainer. Fitness philosophy: Never underestimate what your body can do; strive for new Iimits. Favorite spIurge food: Peanut M & M's.
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i.d.R. innert 7-21 Tagen versandfertig
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