Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	März 2021
Genre:	Ratgeber
ISBN:	9781802443479
EAN-Code:	9781802443479
Verlag:	Wayne Oakley
Einband:	Gebunden
Sprache:	English
Dimensionen:	H 260 mm / B 208 mm / D 16 mm
Gewicht:	698 gr
Seiten:	216
Zus. Info:	HC gerader Rücken kaschiert
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Choosing a plant-based lifestyle is one of the best decisions you can make for your health, your wallet, and the environment. Whether your doctor encouraged you to give up animal products or you're simply exploring a new lifestyle, The Beginner's Plant Based Diet Cookbook is filled with tasty recipes that make it easy for you to adopt a whole-food, plant-based (WFPB) diet free from meat, dairy, and eggs. Scientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses. And even without worrying about the bigger concerns, a plant-based diet can just make your feel a lot better inside and out. Yes, a plant-based diet is 100% the way to go and this is the best for now. Plant-based eating is a holistic approach to better health, but in a tangible, simple, and actionable way that won't overwhelm you. In the cookbook you'll find: Main Benefits of the Plant Based Diet Basic Shopping List Improve your health and well-being with the power of a plant-based diet¿this guide and cookbook will show you how. Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Enjoy!