The authoritative one-stop resource for understanding back pain and treatment, including:
- An overview of the anatomy of the back: bones and joints, muscles and ligaments, the spinal cord and nerves
- An explanation of the most common causes of back pain and how to avoid or minimize them
- A tour of the diagnostic process, including x-rays, MRIs, and other tests and studies
- A comprehensive guide to nonsurgical pain management, including a chapter devoted to physical therapy
- Advice about how to decide whether surgery is right for you and which surgical option is most appropriate
- An explanation of what back surgery involves and recommendations to help with a healthy recovery
- Tips on how to keep your back strong and healthy throughout your life
From causes to diagnosis to treatment, The Back Book is a comprehensive, easy-to-understand guide for people with back pain.