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Lieferstatus:	i.d.R. innert 5-10 Tagen versandfertig
Veröffentlichung:	April 2013
Genre:	Ratgeber
ISBN:	9781481732529
EAN-Code:	9781481732529
Verlag:	Authorhouse
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 280 mm / B 216 mm / D 4 mm
Gewicht:	215 gr
Seiten:	50
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

The Art of Volleyball Hitting describes the basics of hitting the volleyball. It begins by describing ten types of sets and their possible hits such as the hard spike, dink, cobra, off speed, wipe, and push. It describes basic hitting technique including starting position, jump, arm position, and arm swing along with some variations for different sets. It also describes eleven common hitting mistakes all volleyball spikers should be aware of. This book also offers some characteristics of good hitters that all aspiring volleyball hitters should work to develop. The core of this book describes eighteen different sets, the various challenges each one presents, and some possible strategies to help make successful hits. These are illustrated with numerous diagrams. This book finishes with some thoughts on various sets' and hits' effectiveness derived from some empirical evaluation and the author's experience. This is a common sense book on hitting the volleyball effectively from an experienced hitter. This is a book for those interested in improving their volleyball hitting ability and performance.