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Taoist Nei Dan Inner Meditation: An Accessible Guide
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![](/rcimages/rc200big.jpg) (Buch) |
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Inhalt: |
This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health. |
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