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Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	Oktober 2015
Genre:	Ratgeber
	Diets & dieting / Diets and dieting, nutrition / HEALTH & FITNESS / Diet & Nutrition / Diets / HEALTH & FITNESS / Diet & Nutrition / Weight Loss
ISBN:	9781630268893
EAN-Code:	9781630268893
Verlag:	Ingram Publishers Services
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 234 mm / B 190 mm / D 12 mm
Gewicht:	395 gr
Seiten:	224
Illustration:	Illustrationen, nicht spezifiziert
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

-Rashelle Brown, BS, CPT, CHC, is the founder and owner of a successful personal training and weight-loss coaching business, Full Potential Personal Training. For the past six years, Rashelle has written blog posts and freelance articles covering a wide range of health and fitness topics and holds publishing credits in IDEA Fitness Journal, as well as on the prominent LIVESTRONG.com and eHow.com web sites. -As a weight-loss guide with a focus on epigenetics, Reboot Your Body is directed toward individuals struggling with obesity, appealing to those who have tried and failed in other diets and weight-loss endeavors. This book guides readers through a physical and psychological transformation, restarting their bodies and minds for successful permanent weight loss. -Brown takes readers through exercises in a step-by-step formula with examples from her clients who have participated (and been successful) in her program.