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Positive Sleep: A holistic approach to resolve sleep issues and transform your life.
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
Lieferstatus: |
Vorankündigung |
Veröffentlichung: |
ANGEKÜNDIGT
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Genre: |
Ratgeber |
ISBN: |
9781912555277 |
EAN-Code:
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9781912555277 |
Verlag: |
LID Publishing |
Einband: |
Gebunden |
Sprache: |
English
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Serie: |
Positive Wellbeing Series |
Dimensionen: |
H 179 mm / B 139 mm / D 15 mm |
Gewicht: |
204 gr |
Seiten: |
128 |
Bewertung: |
Keine Bewertung vor Veröffentlichung möglich.
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Inhalt: |
A book written by a leader for professionals who struggle with sleep. Giles Watkins, the author, explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically effects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21st century, this book provides an
invaluable guide for those in positions of responsibility and encourages employee wellbeing in organizations. |
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