Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 5-10 Tagen versandfertig
Veröffentlichung:	Dezember 2020
Genre:	Ratgeber
ISBN:	9781801548830
EAN-Code:	9781801548830
Verlag:	Charlie Creative Lab ltd
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 280 mm / B 216 mm / D 5 mm
Gewicht:	222 gr
Seiten:	78
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Optavia Diet Are you looking for an effective diet to lose weight easily, quickly, and with long-lasting results? Have you already tried different regimens that haven't been useful or abandoned them because they were too hard to follow? If yes, you've just come to the perfect place! Optavia diet is the right regimen for you if you want to shed pounds in a simple and fast way and with definitive results. This diet plan aims to establish a new lifestyle and control your weight by making you consume foods rich in nutrients. Eating healthy dishes will make you feel full for a long time-in contrast to foods that are high in carbohydrates and saturated fat. That's why this diet focuses on increasing the consumption of whole foods and reducing fast, commercial foods and other unhealthy foods. The present book, OPTAVIA DIET: A COMPLETE GUIDE WITH A 21-DAY PLAN TO LOSE POUNDS IN A SIMPLE, FAST AND DEFINITIVE WAY WITHOUT COUNTING CALORIES INCLUDING A WEIGHT MAINTENANCE PROGRAM WITH EASY SHOPPING LISTS, explores in depth the Optavia diet, including lists of allowed and forbidden foods and how to go about the diet plan. This guide will help you make the best decisions. It covers: · Optavia diet's mindset and features · Will the Optavia diet help you lose weight? · Why the Optavia diet rather than other regimens? · Optavia diet in 6 meals every day · Tips for weight maintenance · General guide when choosing food to eat ...And so much more! This book is a detailed and complete guide to jump start your journey and discover several tasty low-carb recipes to keep you fresh, healthy, and shed that annoying fat. What are you waiting for? Click here to buy it now!