Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 5-10 Tagen versandfertig
Veröffentlichung:	August 2023
Genre:	Ratgeber
ISBN:	9798223592730
EAN-Code:	9798223592730
Verlag:	Rockwood Publishing
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 11 mm
Gewicht:	284 gr
Seiten:	190
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Are you tired of anxiety's shadow eclipsing the bright possibilities of your life? Image Rescripting for Anxiety Relief offers you a clear route out of the clutches of anxiety and into a life of balance and serenity. Dive into the revolutionary world of imagery rescripting where you'll be introduced to an innovative, evidence-based approach that harnesses the power of your mind to rewrite the anxious narratives that have held you captive. Seamlessly blending cutting-edge research, compassionate understanding, and actionable strategies, this book is your guide to breaking free from anxiety's grip - a groundbreaking approach that has changed countless lives. Each chapter builds a bridge to a future where your decisions aren't dominated by fear and promises not just fleeting relief, but a lasting transformation that will liberate you from the chains of debilitating anxiety. Image Rescripting for Anxiety Relief is an invitation to seize control, empower yourself, and unearth the potential for peace and balance that resides within us all. Your journey to a life free from crushing anxiety begins here. Are you ready to reimagine your story?