Healthy Mom Healthy Me is an easy-to-use workbook to help children whose moms are experiencing a serious illness. Children will learn to:
¿ Recognize and reflect on their feelings.
¿ Express those feelings constructively.
¿ Visualize a good outcome for their mom's health.
¿ Create a journal that can be a safe place to describe what is important to them.
¿ Understand the value of being grateful every day.