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Eat to Boost Immunity Cookbook (BnW Print): Indian Vegetarian Recipes to Strengthen Your Immune System
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
| Lieferstatus: |
 i.d.R. innert 7-14 Tagen versandfertig |
| Veröffentlichung: |
April 2022
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| Genre: |
Ratgeber |
| ISBN: |
9798210211149 |
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EAN-Code:
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9798210211149 |
| Verlag: |
Blurb |
| Einband: |
Gebunden |
| Sprache: |
English
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| Dimensionen: |
H 209 mm / B 132 mm / D 6 mm |
| Gewicht: |
150 gr |
| Seiten: |
34 |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
| This cookbook focuses on foods that boost immunity as well as superfoods that have therapeutic and medicinal effects on the body. The superfoods on which recipes are based are:
· Green tea
· Herbs having therapeutic effects: Turmeric, fenugreek seeds, and basil leaves.
· Nutrient-dense vegetables and legumes: Sweet potato and mung sprouts.
· Vitamin C-rich foods: Red and green bell pepper.
· Foods rich in vitamin A: Papaya and sweet potato.
· Omega -3 fats and zinc-rich foods: Cashew nuts, almonds, walnuts, flax seeds, etc.
**ALL RECIPES IN THIS COOKBOOK SERVE [4]** |
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