Enjoy family-friendly recipes that are ready in no time. From bestselling author, online cook phenomenon, Helena Shorinolu. Helena knows what it's like to have so much on your plate you can barely think about lunch yet alone dinner. But she also knows that finding a balance between work and family life starts with gathering around the table to enjoy a well home cooked meal with her husband and family. With her Brazilian, Nigerian and British heritage she decided to introduce a West African Spice Flavor to your Kitchen by in-cooperating her very own YOBO Seasoning and Suya Spice into her recipe book. With our very own popular West African Spice Suya pepper she decided to show you all how you can use the spice to get some of the most amazing tasty meals, which require less down time prepping and cooking. These meals are a great Modern westernized food with a twist of introduction to African Suya Spice infused into her dishes. She created tasty recipes that are flexible and flavorful and come together with less to no down time. You'll find quick appetizers and crowd-pleaser tacos kebabs noodles to hearty salads and healthy updates to takeout favorites, and fresh spins on classic dishes-plus kid-friendly meals and sides to make your entertaining gatherings a lot more fun and interesting. Recipes include: Avocado Suya Burger, Suya Meat, Dumplings, Lettuce Wrap any many more.This recipe book is a must hav to add to your cooking collection. With our very own popular West African Spice Suya pepper she decided to show you all how you can use the spices to get some of the most amazing tasty meals, which require less down time prepping and cooking. These meals are a great Modern westernized food with a twist of introduction to African Suya Spice infused into her dishes.