Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	März 2024
Genre:	Ratgeber
ISBN:	9798224651023
EAN-Code:	9798224651023
Verlag:	Draft2Digital
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 9 mm
Gewicht:	228 gr
Seiten:	150
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Clean Eating With Whole Foods: Simple And Delicious Recipes For A Healthier You is a comprehensive guide to embracing a healthy lifestyle through clean eating. This book is designed for individuals who are looking to improve their overall health and well-being by incorporating whole, nutritious foods into their diet. Whether you are a seasoned chef or a novice in the kitchen, this book offers a diverse and extensive collection of recipes that are both delicious and easy to prepare. The book begins with an that explains the principles of clean eating and the benefits of incorporating whole foods into your diet. It provides readers with a clear understanding of why clean eating is important for overall health and how it can positively impact your well-being. The heart of the book lies in its diverse and extensive recipe collection. From breakfast options like overnight oats and chia seed pudding to hearty soups and stews, and decadent desserts, there is something for everyone in this book. The recipes are designed to be simple and easy to follow, using ingredients that are readily available at most grocery stores. For those looking to target specific health goals, the book also includes a section on targeted recipes. Whether you are looking to boost your energy, improve your digestion, or support your immune system, there are recipes tailored to meet your specific needs. Each recipe in the book comes with nutritional information and health benefits, so you can make informed choices about what you are putting into your body. The book emphasizes the importance of understanding the nutritional value of the foods you eat and how they can impact your overall health. One of the key strengths of this book is its emphasis on ease and accessibility. The recipes are designed to be simple and straightforward, with clear instructions and minimal ingredients. Whether you are a busy professional, a parent on the go, or simply looking to improve your cooking skills, this book offers practical solutions for incorporating clean eating into your daily routine.