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365 Days Of Mindfulness: Daily Meditations - Discover Daily Balance for Women and Men, Infusing Tao, Stoic, and Eastern Wisdom - A Fresh Start Each Da
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!
Lieferstatus: |
i.d.R. innert 7-14 Tagen versandfertig |
Veröffentlichung: |
Dezember 2023
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Genre: |
Philosophie |
ISBN: |
9798223981763 |
EAN-Code:
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9798223981763 |
Verlag: |
Nick Tsai |
Einband: |
Kartoniert |
Sprache: |
English
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Dimensionen: |
H 229 mm / B 152 mm / D 24 mm |
Gewicht: |
633 gr |
Seiten: |
440 |
Zus. Info: |
Paperback |
Bewertung: |
Titel bewerten / Meinung schreiben
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Inhalt: |
Embark on a year-long journey of self-discovery and inner peace with "365 Days of Mindfulness: Daily Meditation". This daily guide offers a wealth of wisdom to enhance your life in profound ways:
Daily Inspiration: Each day, find a new quote and practical life tip to guide your thoughts and actions.
Mindfulness and Meditation: Learn to make meditation a priority with simple, effective techniques for everyday practice.
Positive Mindset: Cultivate a positive approach to life, learning to appreciate the present moment and embrace life's challenges.
Personal Growth and Self-Improvement: Gain insights into developing good habits, setting and achieving goals, and the importance of knowledge and personal development.
Stress Relief and Mental Health: Discover strategies to manage stress, increase focus, and maintain mental and emotional well-being.
Connection and Relationships: Explore the importance of building strong, meaningful connections and the power of gratitude and forgiveness in nurturing relationships.
Manifesting Your Desires: Learn to manifest success, health, and happiness through positive thinking and intentional action.
Self-Love and Confidence: Boost your self-esteem and confidence through self-acceptance and self-awareness.
"365 Days of Mindfulness: Daily Meditation" is more than a book; it's a daily companion for anyone seeking a more mindful, balanced, and fulfilling life. |
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