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Lieferstatus:	i.d.R. innert 2-7 Tagen versandfertig
Veröffentlichung:	Dezember 2019
Genre:	Ratgeber
	BODY, MIND & SPIRIT / Mindfulness & Meditation / Complementary therapies, healing & health / Complementary therapies, healing and health / Exercise and workouts / Fitness & diet / Fitness and diet / HEALTH & FITNESS / Alternative Therapies / HEALTH & FITNESS / Diet & Nutrition / Weight Loss / HEALTH & FITNESS / Exercise / Stretching / HEALTH & FITNESS / Healthy Living / HEALTH & FITNESS / Menopause / HEALTH & FITNESS / Reference / HEALTH & FITNESS / Women's Health / Mindfulness / Women's health / Women’s health
ISBN:	9780241296660
EAN-Code:	9780241296660
Verlag:	Dorling Kindersley
Einband:	Kartoniert
Sprache:	English
Serie:	15 Minute Fitness
Dimensionen:	H 228 mm / B 185 mm / D 10 mm
Gewicht:	305 gr
Seiten:	112
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Louise Grime has been practising yoga for 40 years and teaching for 30. She currently teaches at the Life Centre in Notting Hill, London. After doing teachers' training in Sivinanda Ashram in Kerala, India, she completed the Iyengar teachers' training programme in London in 1994. Since then she has developed a more flowing style. The teachers who have had the greatest influence on her are BKS Iyengar, Shandor Remete, John Scott, and Alaric Newcombe.