Have you ever found yourself so lost and in the depths of your pain that you couldn't imagine there ever being an out? Have you ever wondered "is this my reality?" and "is this my forever?" Well, it's time to realize that YOU ARE NOT ALONE in your pain even if your situation is "unique".

In12 Ways to Salvage Your Self-Love, Brejette shares her personal story on the exact steps she went through to discover and salvage her self-love. Use these reflection prompts, affirmations, and activities to Salvage Your Self-Love in the midst of chaos and pain. Be empowered to discover who you are and what you like. Learn to accept ALL OF YOU and recognize it's not selfish to put yourself first.

• Recognize your need to Salvage your Self-Love
• Learn ways to utilize your self-love as a tool
• Learn ways to enjoy self-love every day